Namaste,
Welcome to Om Ganesha Yoga,
a sanctuary for your yoga practice located in the heart of Chiang Mai.
We offer daily yoga classes for all yoga practitioners, whether you consider yourself a beginner, intermediate or advanced practitioner.
Our studio is conveniently located in the heart of Chiang Mai, in the Nimmanhaemin area.
We offer a variety of class styles including conventional Hatha, Hatha Flow, Yin, Restorative, Power yoga, Ashtanga Vinyasa, Pranayama, Meditation and more.
Our Story
Om Ganesha Yoga was founded in 2012 by certified yoga teachers Miyu Ying and Cee. The sisters share a deep passion for yoga, health and holistic wellbeing, and were inspired to open the studio more than a decade ago to share the beautiful practice of yoga with more people.
Ever since, our studio has held hundreds of classes and workshops, catering to yogis from all around the world who visit Chiang Mai. We continue to passionately share the joy the yoga practice, with the hopes of inspiring more people to discover yoga, and to bring greater depth to the practice for more seasoned yogis.
.png)
Our Class Types
Get to know more about the class types that we offer
Gentle Flow Yoga
Gentle Flow Yoga is a calming and soothing style of yoga that emphasizes slow, fluid movements, deep breathing, and relaxation. It’s an ideal practice for those looking to stretch, unwind, and reset without feeling rushed or overwhelmed. What Makes Gentle Flow Yoga Unique? ✔️ Smooth, flowing movements – Transition seamlessly between poses, creating a graceful, meditative flow. ✔️ Deep, mindful breathing – Use your breath as a guide to enhance relaxation and presence. ✔️ Accessible for all levels – Whether you’re new to yoga or seeking a gentler practice, this class adapts to your needs. ✔️ Supportive and stress-free – No strenuous poses; instead, take your time, use props for added comfort, and enjoy a deeply restorative experience.
Prana Vinyasa Flow
Prana Vinyasa Flow is an enjoyable, creative, and revitalizing yoga practice that flows in harmony with your breath. Drawing inspiration from nature and the elements, this class combines fluid sequences, mindful movements, and deep relaxation, leaving you feeling both strong and rejuvenated. You will be guided through waves of movement that gradually intensify, helping you connect with your breath, open your body, and discover your own natural flow. Whether you’re seeking to increase your energy, release tension, or simply enjoy moving in a way that feels good, this class is perfect for you! All levels are welcome — just bring your breath, an open heart, and a readiness to flow.
Yoga for Beginners
This class is designed for both beginners and experienced yogis, offering a gentle and mindful approach to movement. Through soft, controlled motions, intentional holds, and repetitions, practitioners are guided to tune into their bodies and develop a deeper connection with themselves. By fostering awareness of each part of the body and its functions, this practice encourages self-care, appreciation, and a genuine interest in personal well-being. Over time, it cultivates a sense of self-love and respect — free from judgment or conditions — allowing for a more compassionate relationship with oneself.
Dynamic Flow
Dynamic Flow Yoga is a fluid and energizing practice that unites breath and movement through a seamless sequence of poses. Emphasizing smooth transitions, this style encourages continuous flow, with each movement synchronized to an inhale or exhale. In this practice, you’ll explore both foundational postures and creative variations designed to build strength, enhance flexibility, and restore balance to the body and mind. Offering a well-rounded experience, Dynamic Flow Yoga provides an adaptable and creative approach, allowing practitioners to deepen their connection to breath, refine their movement, and cultivate a sense of inner calm.
Hatha Yoga
This class is designed to cultivate balance in the body, mind, and spirit through a structured practice that incorporates five key elements: ✔️ Yoga postures ✔️ Breath control ✔️ Concentration ✔️ Meditation ✔️ Inner bliss Hatha Yoga integrates mindful breathing and movement, beginning with gentle stretches, warm-ups, and the Sun Salutation (Surya Namaskar). As a foundational yoga practice, Hatha Yoga focuses on asanas (postures) to promote balance and flexibility. The session includes breathing exercises and concludes with deep relaxation in Yoga Nidra, allowing the body and mind to fully unwind. This practice not only enhances overall well-being but also improves sleep quality, helping practitioners rest deeply and wake up refreshed.
Vinyasa Flow
Experience the dynamic and meditative practice of Vinyasa Flow Yoga, where breath and movement unite in a seamless, rhythmic sequence. This class emphasizes smooth transitions between poses, building strength, flexibility, and mindfulness. Expect a creative, flowing sequence that synchronizes with your breath, enhancing body awareness and promoting inner harmony. Suitable for all levels, the practice offers modifications for beginners and variations to challenge more experienced yogis. Whether you seek to energize your body, release stress, or deepen your mind-body connection, this class will leave you feeling refreshed and centered. Come ready to move, breathe, and flow!
Basic Yoga
This class is designed to help you learn and master fundamental yoga poses, with a special focus on 12 essential postures. Emphasizing the natural connection between breath and movement, this practice strengthens the body while fostering awareness and balance. The 12 poses selected are both foundational and highly beneficial, allowing you to build strength safely and effectively. Rather than focusing on the number of poses, this class highlights the quality of practice, ensuring that each movement is performed with intention and proper alignment. No need for complex or advanced postures—just a mindful approach to yoga that supports overall well-being.
Tibetan Sound Healing
Take a deep breath, relax, and allow the soothing vibrations of Tibetan singing bowls and gongs to wash over you. Tibetan Sound Healing is a gentle yet powerful practice that helps release stress, restore balance, and reconnect with your inner self. In This Class, You Will: ✔️ Experience deep relaxation as the calming vibrations dissolve tension. ✔️ Discover the ancient wisdom behind Tibetan sound healing. ✔️ Feel the sound waves resonate through your body, promoting peace and well-being. ✔️ Engage in guided breathwork and meditation to enhance the healing process. No experience is necessary—just bring yourself and a comfortable place to relax. Come unwind, recharge, and leave feeling lighter, calmer, and more centered.
All our classes are taught in English by our wonderful teachers who have been professionally trained and certified to cater to all student levels.
Modifications to yoga poses and physical adjustments may also be provided in class to assist you in your practice.
Class Schedule
View our latest class schedule for the month
To sign up for any of our classes or workshops, please kindly contact us via LINE, Instagram or Facebook to book your spot.
Please note that the class schedule may change without prior notice depending on teacher availability.
For the most updated schedule, please check our Facebook page.
